Health Coaching



Tired of one-size-fits-all approaches to being balanced?

Drained from toxic relationships?

Overwhelmed by stress at work? 

Fed up with those nagging cravings?

Want to feel great in your body?

Ready to accomplish your goals in a way that’s empowering and exciting?







A Holistic Health Counselor is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. While having an Energy Balancing Therapy, I will listen carefully and we’ll navigate the world of chakra balancing and health advice together to explore what truly works for you. I will suggest the appropriate therapy for your specific needs whether is to keep your stress levels under control, help you with anxiety, panic attacks, depression, prepare you for a major event in your life or just support your overall well-being. 

 

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change
  • Integrate a more natural way of healing without side effects
  • Help you sleep and feel energized

What you get:

  • Two and a half hours initial consultation and hour and a half follow up sessions
  • One chakra balancing per session
  • Email support between sessions
  • Handouts specific to your needs and goals
  • Easy techniques to help you handle daily stress
  • Simple healthy recipes



To decide if health coaching is right for you, I invite you to schedule a consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's take action and do it!
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